Our Mission
Here at reforged we don't limit ourself to just working on the physical health of our members, our mission is to work on the unseen. Confidence and mental health, we know that it is easy to find a fitness programme and implement it but what happens when you start to lose consistency, what happens when you haven't got the discipline to carry on the programme and stop after a number of months. We aim for our members to not only work on these factors we train with specific intentions that will work on the unseen, implement small daily/weekly actions into our training process that will not only keep them consistently showing up but mould them into the people they want to be, to boast incredible confidence in all walks of their lives. Our mission is to Reforge with confidence and discipline.
Our team
Mr. SANCHEZ LONG
HEALTH COACH
My name is Sanchez and i am the head coach here at Reforged. Originally I started my fitness journey after facing a life changing knee injury, throughout the process i battled with severe mental health issues that stemmed from not being able to do exercise. The issues I faced opened my eyes to the importance of working on your mental health and confidence alongside your physical health. for this to work I had to implement more than just showing up and training, I had to figure out how to train with intentions. I used to lack confidence and struggle to get results myself, now I help busy professionals who feel the same way.
Education:
Sports, health and exercise science Msc
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Certifications:
Active IQ Level 3 Diploma In Fitness Instructing and Personal Training